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Understand Your Sadness Journal
It isn't the easiest thing bringing yourself out of a bad mood. The Understand Your Sadness Journal may make it a bit easier for you. By tackling your emotions, piece by piece, we hope to help you reach your smile again!

Understand Your Sadness Journal

$2.00Price

  • - 5 printable "Understanding Your Sadness" sheets, geared towards appreciating the little and big things about yourself!

    • US Letter size (8.5 x 11 in ~ 216 x 279 mm)
    • PDF Format

     

    - "Understand Your Sadness..."  Journal Pages

    • "Let's Get to The Root" | Focusing on what is the cause of your pain
    • "Identifying Triggers" | Identyifying what can cause seemingly unexpected bouts of unhappiness, so you can be better prepared for them
    • "Let's Make A Plan" | Working through your triggers and emotions to help find a way to your happiness!

     

    - Love Letter To The Reader

  • - This is a digital product, meaning that purchases will come in the form of a PDF download. No physical journals will be shipped.

     

    - This product requires only a one time purchase, for you to reprint as many times as you'd like. However, please be aware journal formats are updated regularly and are subject to change. Look out for  updated journals!

     

    - Print using high quality settings for best results!

     

    - Please DO NOT redistribute, share, resell or use the item(s) commercially under any circumstances.

     

    ALL DIGITAL SALES ARE FINAL

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